TRAIN • DEVELOP • ACHIEVE
A SPACE WHERE YOU CAN
REACH YOUR FULLEST POTENTIAL
Join us, we are currently located on the Northern Beaches and North Shore, Sydney Australia
Contact us
ThePerformanceElements@gmail .com.au
Our Services
FOOTBALL
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Female/Girls Only Sessions
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Small Group Sessions
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Team Sessions
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Tournaments
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Girls Holiday Camp
Highly Experienced and FFA Qualified Coaches
FITNESS
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Group Bootcamp
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Preseason and Offseason Programs
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Football specific Strength and Fitness Program
MENTORING
Developing and Empowering female athletes to be more confident on and off the field.
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Individual Goal Setting and Guidance Program
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1 on 1 coaching
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Coach Education
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Player Pathway Program
WHAT PEOPLE SAY
“Sai is a wonderful coach that is hugely respected by all the parents and players in our community. She has transformed our girls soccer team from being at the bottom of the list to ending up in quarter finals last year. She is super organised, punctual and instills girls with discipline. She is providing them with tremendous pride and has always been dedicated to our team to the fullest. She gives them purpose every week with determination to succeed.
I would highly recommend Sai for any form of training, be it conditioning, strengthening or specific training for sport. ”
— Estella & Laura
Member since 2019
